Wednesday, May. 22 2013 | Last Update 08:26 PM MST
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Five healthy and Weight Watchers friendly grilling recipes.
Points: 7 weight watchers points plus Servings: 1 servings Serving Size: 1 shake
Points: 4 weight watchers points plus Servings: 4 servings Serving Size: 4 meatballs
It feels impossible to know what to say in the wake of a tragedy like the one that struck yesterday in Boston. I feel angry, threatened, vulnerable. I feel shocked, saddened, sickened. I feel scared, raw, shaken. I still can’t comprehend how something like this can happen. Yet amidst all of this, like many of [...]
Points: 4 weight watchers points plus Servings: 6 servings Serving Size: about 1 muffin
Basic slow cooker recipes to help you prepare for a week of healthy eating.
Five cookbooks with delicious, healthy recipes
Points: 4 weight watchers points plus Servings: 4 servings Serving Size: about 1 cup
Today I am participating in Food Bloggers Against Hunger, a movement started by an amazing fellow food blogger in response to the documentary, A Place At the Table, which follows three families struggling with food insecurity and hunger in the United States. Not only does A Place At the Table show the real and personal [...]
Points: 10 weight watchers points plus Servings: 4 servings Serving Size: 1 steak with 1/4 chimichurri
Losing weight is a process and you should love yourself all the way through it!
Girl.............If I dance to music that is calling me a "B" that means I agree and that ain't happening!
Brothers and Sisters.................. Every time I would think about someone else's sin and look down on them, God would show me my own and I got tired of looking at the ugly part of myself so I stopped looking at he ugly part of others
The Veterans' IT Job Certification Program has been launched. It's a new program just announced by the White House will help US service members gain the training and certifications they need to get good jobs in the super-competitive information technology (IT) industry after separating from the military. You can read more about it in "The Connection" on this web site.
I can do all things through Christ who strengthens me. Philippians 4:13
Limit your salt intake to help lower your blood pressure. Most of the sodium in our diets—approximately 77%—comes from prepared or processed foods.